Netti Pots and Sex: What They Have in Common

Now that the yellow dust from above has begun to sprinkle upon us, many of us are suffering from sinus irritation and infections, to name just a couple. Even I got a good whiff of the golden talc a couple of weeks ago, but thankfully had recently purchased a Netti Pot. It's one of those gadgets for irrigating sinuses. Although I've heard a lot of good things about Netti pots, I was hesitant because I thought it would make me feel like I was drowning. Nothing could be further from the truth! Now all I can say is WOW! These little gems are miracle workers!

It's a little like sex. At first you're a little timid, and it's kinda awkward, but once you've tried it, you see it's a good thing. Like sex, when using the Netti pot keep in mind that positioning is everything. So hold your head forward and tilted to the side, and breathe through your mouth. 

Another important reminder, be sure to read and follow all instructions. I've included a video that shows one type of Netti pot--no, I am not compensated in any way. It's just one I found on YouTube that seemed reasonable to share with you on my blog. There are all kinds of Netti pots, as you can see in the video. Find the one you like best, and most importantly, use it! It works!

Cervical Cancer: Females At Risk!

Precancerous cervical lesions

The most preventable female cancer: cervical. What's your risk? Read my latest Yahoo! article to find out if you are one of 12,000 who will be diagnosed with it this year, and how you can prevent it.

Long Term Benefits In Short Workouts

With the high rates of heart disease, diabetes, and tenacious menopause blubber, exercise is a must if we're going to fend off these afflictions. But time constraints can kill good intentions of conditioning our bodies. That's why it pays to make the most of our exercise time. This 30-minute workout from WebMD will get you moving in the right direction. Who can say they don't have 30-minutes? Come on, I waste more time than that on the Internet. So get on up and get moving to lower your risk of heart disease and diabetes, and clobber the blubber. 

Sex Drive Killers

What's killing your sex drive? Watch this slideshow to see some of the causes. 

http://webmd.com/sexual-conditions/ss/slideshow-sex-drive-killers